People Pleasing: Is God Really Lord Over Your Life (Worksheets)
Product Description: Breaking Free from People-Pleasing: A Practical Worksheet
Are you tired of always putting others first at the expense of your own well-being? This worksheet is a comprehensive, step-by-step worksheet designed to help you uncover the root causes of your people-pleasing tendencies, set healthy boundaries, and rediscover the joy of living authentically.
This tool guides you through reflective exercises, practical strategies, and actionable steps to prioritize your needs while maintaining meaningful relationships. Perfect for anyone struggling with approval-seeking, this worksheet helps you:
- Identify and understand your people-pleasing patterns.
- Evaluate the emotional, mental, and physical cost of people-pleasing.
- Learn how to set and communicate boundaries effectively.
- Align your daily decisions with your core values.
- Build confidence with self-compassion and affirmations.
- Create an actionable plan to take back your time and energy.
Whether you’re taking the first step toward self-care or looking to deepen your personal growth, this worksheet is a practical resource to transform your mindset and reclaim control of your life.
Format: Digital 5 Page PDF (Printable)
Who It’s For:
- Individuals who struggle to say “no.”
- Those feeling burned out from always pleasing others.
- Anyone ready to prioritize their values and live more authentically.
Take the first step toward freedom today—download and start your journey to a more balanced, fulfilled life!
